A pinched nerve can come when you least expect it. Whether you recently sustained an injury or have had prolonged aches and numbness in a specific area of your body, a pinched nerve can limit your movement or cause a loss of sensation around your body parts. A pinched...
Can sitting too long cause back pain or other symptoms? You may be wondering this if you work at a computer in your office all day. The answer is yes — long-term sitting can have many adverse effects if done with poor posture, one of them being back pain. Thankfully,...
Ever wonder how to sleep with a hurt back? Back pain when sleeping is never fun, and it impacts your overall health. Your quality of sleep is important to your general health. Humans spend approximately one-third of their lives sleeping, so getting a good...
Back pain relief stretches can help to alleviate discomfort and pain associated with spinal tension or stiffness. Stretching is an excellent way to activate underused muscles and provide pain relief while boosting mobility and flexibility. Many back pain stretches can...
When to Start Chiropractic Treatments If you have a toothache, you wouldn’t just ignore it. By the time the tooth hurts, we know that the cavity took months to decay. So why are you ignoring the pain in your back? Pain is your body’s way of telling you...
Chronic back pain can impact your life and make it challenging to keep up with the demands of family, work and social activities. The National Institute of Neurological Disorders and Stroke (NINDS) defines chronic back pain as “pain that continues for 12 weeks...
